These are so adorable!!! I found how to do them here. I have an idea how I would like to use these. I had these colors on hand and thought I would give it a try. I was surprised how easy they were.
Today, I ran/jogged 1 1/2 miles (HOORAY!!! for me). I know this doesn’t sound like much but I have never been able to run a mile. After completing two miles on the treadmill, I did three miles on the bike, followed up with weights. Then it was time for my swim class. When I walked into the bathroom to change into my swim suit, all my senior friends (classmates) were concerned about me. They saw my face was blood red and my clothes were all wet. They sat me down and told me to rest a bit before our class began. LOL!!! I love my senior friends.
After watching “Biggest Loser” last night, it encouraged me to push myself harder in the gym. The contestants on that show are just amazing. I’m totally blown away by how they have changed in looks. They look like different people. They look AWESOME!! They have their life back and they love it. Can you imagine? We all take so much for granted (myself included). I will keep pushing on……..I think I can. I think I can.
2 comments:
I too LOVE the biggest loser!!! I dont get to watch it (or anything else) due to baseball. I LOVE watching the change in people even when they go home... Makes me want to work HARDER!!!
p.s. Seniors are the BEST! They tell me all the time how "sculpted" I am.... HA HA!!! It is a nice pick me up!!!
I am so impressed! I couldn't run a mile if my life depended on it! Congrats! Dana, that is a real accomplishment! I LOVE YOU!
Alan
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