Yesterday, I joined the Fitness Center. They finally finished constructing the building right here close to our house. No more excuses!!!! Yes, its full of our senior mates. They are going to become my best friends!! There are tons of retired people that live out here. Michael has been hearing for awhile now how there has been a need for a facility out here. So, ETMC (where Michael works) has taken care of that problem. Actually, I have been surprised at the amount of seniors that really get into working out. I’m starting a water works class on Monday. It’s Mon - Fri at 8am. I’m going to give it a try and see how it goes. My plan is to follow up with walk/jogging on the treadmill (3-5) miles and using the machines. I have an appt with one of the trainers on Wednesday. He is setting up a work out plan designed for me. I’ve really been wanting to do something for awhile. I know that it will help me feel better and give me more energy. Wish me luck. :)))
5 comments:
Oh my Lordie!!! I bet those seniors could kick my butt..ha!
Once I joined a yoga class for Mommies to be. I thought I had this one hands down because I was only two months along. Right...one class and I was d.o.n.e!
You go girl!! Susie~
Congrats, Dana! You are such an example for me. I wish I was as good as you. :)
No,Charlotte you have it all wrong. YOU, are an example for me. You are so diligent in everything you do. You inspire me to be better.I'm so blessed to have you as a sister. {{HUGS}} Thank YOU!! I love you,
You go girl!!!! I am soooooo proud of you. Running!?!?!? Wow...
you are my hero. You show granny who's boss:)
Love you
CHris
Okay Chris, to clarify......jogging/walking NOT running. I would love to get to that point. Maybe I should set that as a goal. I finally remembered the name of the gym we were talking about last night. CURVES!! I swear, I'm losing my brain. I hope that your having a great Saturday. ~Dana
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